Keith Mitchell
NFL Star Keith Mitchell, #59, is a former linebacker for the New Orleans Saints, Houston Texans, and Jacksonville Jaguars. His football career suddenly ended after he experienced a paralyzing spinal injury during a game, which resulted in early retirement at the young age of 31. Unwilling to surrender to emotional depression, he channeled his energy into the practice of yoga and meditation. He discovered that these two daily practices not only helped him physically recover from his injury, but created a sense of self-awareness and fulfillment which surpassed his love for football. Keith then developed a desire to share his liberating encounter with others. Today, he is a respected Master Certified Yoga Instructor with more than 10 years of experience. He is committed to inspiring self-empowerment in the lives of millions through his movement which now reaches multi-cultural fans beyond the confines of traditional yoga studios. Learn more about Keith's work at keithmitchell59.com
