Sid  McNairy

Sid McNairy


Founder and CEO of Nahi Wellness and Sid Yoga (now 4Warriors), Sid McNairy III has been inspiring, guiding, leading, and empowering people as a coach, author, musician and yoga instructor for more than 20 years. Nahi Wellness is a lifestyle brand offering a combination of yoga practices, apparel, books, music, and spiritual healing.
As a previous football coach at Northern Illinois University with a major in Movement and Sports Science from Purdue University (BA in 1993), and a Masters Degree in Sports Administration from Eastern Illinois University (MS in 1995), Sid’s path to healing and inspiring others was destined. Sid created Sid Yoga and the "Nahi Flow" practice in the Vinyasa Yoga tradition, which is a flowing form of yoga that heals, detoxifies, and electrifies the body and mind at their deepest levels. You can participate in this unique experience at 4 Warriors or any of Sid Yoga's Seed Studios.