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Uplift Your Life: Nourishment of the Spirit

Uplift Your Life: Nourishment of the Spirit

Thursday at 8 AM Pacific

July 13th 2017: Learn How to Manage Yourself, Not Your Time with Nan Russell

Conventional wisdom says: to succeed, you must work long hours. In fact, our brain needs regular breaks to function at its best. Recently a friend asked me, “What’s the one thing you’ve done this year to create more energy?” My answer surprised me: “I allow myself to stop working when I hit an energy wall.” I recognize my thoughts now, like, “I’m tired, but I want to cross this off my list.” Yes, I could push through my low energy and get a second wind. In the morning, I could ignore the fact that I'm tired, down my coffee and convince myself I'm fine. There is a price to pay, however, and it’

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Thursday at 8 AM Pacific Time on VoiceAmerica Empowerment Channel
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Featured Guest

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Nan Rusell

Nan left a successful corporate career to pursue a life-dream to work and write from the Rocky Mountains. She shares her work insights and practical wisdom with a wide variety of people, from coal miners and Navy engineers to college students and senior leaders at nonprofits and Fortune 100 corporations, igniting passions, crystallizing thinking, and changing results.
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