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Cheryl Esposito welcomes Zen Cryar DeBrücke, author of Your Inner GPS: Follow Your Internal Guidance to Optimal Health, Happiness, and Satisfaction. Everyday a new tech gadget offers us the opportunity to learn about ourselves: our optimal state of physical, mental, and emotional well-being. Wearable technology telling me how I feel... Author Zen Cryar DeBrücke says: “You were born with a factory-installed guidance system. It is like the GPS in a car…your Internal Guidance System -IGS-. The guidance it gives you has many different purposes. The most important one is to get you from one e
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