The Spirituality of Food 'mindful eating'

May 21, 2016
Hosted by Michael Daly

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Guest Information

Episode Description

Mindful eating.
* What it is
* Ability to listen to what the body wants
* Eating on the go
* Meditating (grounding before eating)
* Having gratitude before, during, and after eating

Benefits
Weigh loss
Less craving
Digestion
Generational eating habits (breaking the cycle)
A Meditation On Mindful Eating

The Awareness Marketplace

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Our show has the purpose of allowing you to hear and participate in discussions about feeling better and raising your vibration despite life’s sometimes daunting challenges. We feature a topic every week, with established guests who share their expertise and experience related to the week’s topic. We will also take your questions on a variety of topics, and each program concludes with a segment called “Words of Wisdom” where we set the vibration high.

Michael Daly

Michael Daly was born in Dublin, Ireland and was very aware of the spirit world as a child, often seeing and being frightened by multiple beings. He relocated by himself to the United States as a 22 year old man in search of a lot of spiritual answers. He enrolled in the Southern California Psychic Institute’s beginner classes and became a reader healer and teacher there for the next 20 years. While completing thousands of hours of readings, healings and teaching there, Michael took to studying healers in various parts of the world, and worked with Philippine healer David Oligan during his first pilgrimage there. Michael also worked with an experienced team of healers providing long distance healings and phone readings while on the trans-medium program at the Southern Californian Psychic Institute in Costa Mesa, California. In 2015 Michael wrote and taught the curriculum for his own class which was called “Raising Your Vibration.” Recently Michael has studied and participated in a Mindfullness class and is in the process of writing his first book.

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