Shawn Lesser - REAL Mental Health
February 9, 2024
Hosted by Dr. Cathy Greenberg and Matthew Werner
[Download MP3] [itunes] [Bookmark Episode]
Guest Information
Episode Description
At 54, Shawn Lesser isn't just a father of two and a seasoned business leader; he's also a survivor. His recent struggles with anxiety and depression took him through two treatment centers in early 2023, where he was nicknamed "Shaky." Instead of letting the experience defeat him, Shawn used his inherent resilience and humor to overcome it. Now, he’s committed to sharing his journey to inspire and help other men facing similar challenges. Shawn is the founder of THE REAL Mental Health Foundation, which has a focused objective: to significantly improve the mental health of men and their families. Leveraging his personal experiences, Shawn aims to challenge societal norms, create environments for open dialogue, and encourage authentic peer connections. THE REAL is set on building a global community to support men's mental health and well-being. The initiative aims to make a ripple effect, positively impacting families and communities by transforming the mental healthcare conversation and structure.Shawn Lesser is channeling his hard-won battles into action, showing that adversity can indeed lead to meaningful change.
Strategies for Turbulent Times: A Plan for the Unknown
Fridays at 8 AM Pacific Time on VoiceAmerica Empowerment Channel
We are elite professionals challenging leaders in all walks of life to reach inside their personal intestinal fortitude creating success techniques during turbulent times developing a FEARLESS CLIMATE! Being a leader post 2020 has certainly brought its own unique and persistent challenges. As we all continue to chart rocky waters for unrelenting growth and the wellbeing needed for peak performance, we’ll provide a compass and navigation system we believe anyone can incorporate in every show, to be better equipped and positioned to lead effectively. Join us live Fridays at 8 AM PST, and on demand to learn “Strategies for Turbulent Times” on every program featuring your co-hosts, Matthew Werner, former US Navy Special Warfare Operator; with over 25 years of experience executing over 20 high risk missions around the globe; and Dr. Cathy Greenberg multiple, # 1 Wall Street Journal, #2 New York Times and Amazon International Best Selling Author on the science of emotional and social intelligence, courage and resilience with special guests curated to meet the needs of a VUCA world (Volatile, Uncertain, Chaotic and Ambiguous).
Dr. Cathy Greenberg and Matthew Werner
Dr. Cathy L. Greenberg coaches leading executives and entire companies using her proven “Happiness=Profit” business strategies for life. Dr. Greenberg, a certified executive/personal coach, leadership expert and executive in her own right, formerly at two of the world’s leading consultancies, she co-founded h2c, LLC (Happy Companies. Healthy People) where she shares the power of combining leadership with the science of happiness to develop the skills you need to soar to success and profitability in today’s challenging environment. An author of multiple bestsellers and much-in-demand conference speaker, Dr. Greenberg advises individuals and groups from New York to Dubai. Her research and writing partners include Warren Bennis, Noel Tichy and Marshall Goldsmith. Dr. Greenberg lives a happy, successful life circling the globe with offices in Philadelphia and Tucson.
Episode Directory
February 2024
- 2/16/2024: Dr. Amir Kfir - Nonflict: The Art of Everyday Peacemaking Coming Soon
- 2/9/2024: Shawn Lesser - REAL Mental Health Listen Now test
- 2/2/2024: Kick Ass Frogman Mindfulness: Jon Macaskill Listen Now test
January 2024
December 2023
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